Caregiving
Advice
Pocket Guide to Patient Advocacy In Cancer
Fast Facts Patient advocates are personal guides who help you get the right care at the right time during your cancer journey. They can take the form of a friend or family member, a social worker, nurse navigator, a former cancer patient, or yourself
Advice
The Caregiver’s Companion- Caring for your Mind, Body & Spirit
As a caregiver, you have a job that changes constantly depending on your loved one’s health and needs. You deal with expectations and feel many emotions. Being a caregiver can be a long journey with many challenges. Taking good care of yourself, also
Advice
The Caregiver’s Companion Journaling Guide
JOURNALING THROUGH THE PROCESS Journaling is a self-care technique that can help you heal, grow and thrive. Journaling helps bring order to your deepest thoughts and fears. It creates order out of chaos. Journaling acts as free therapy. It helps you
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Additional articles
How to Ask for Help When You Really Need It: The Caregiver's Guide
As a family caregiver, your to-do list seems never-ending. You’re juggling appointments, medications, meals, and countless other responsibilities, often with little or no time to catch your breath. The emotional and physical demands of caregiving ca
Healing Family Caregiver Self-Care Checklist
Being a caregiver is one of the most challenging roles anyone can take on. You are constantly giving to others. Far too often, you’re putting your needs on the back burner, and it can feel incredibly isolating. It’s perfectly normal to feel tired, fr
Navigating Post-Caregiver Syndrome: Symptoms & Healing
Family caregiving is a selfless task that often requires everything you have to give – your emotional strength, your energy and your time. When caregiver duties end, it can be a challenge to rediscover yourself. It’s normal to feel a range of confusi
Managing Resentment: Challenges of Spousal Caregiving
As a family caregiver, you wear many hats – from nurse and companion to advocate and housekeeper – all while juggling your own emotional needs. So, it’s understandable that many caregivers report feeling overwhelmed and resentful of their situation a
Battling Loneliness as a Spouse Caregiver
Caring for a spouse through a health journey is an act of love and commitment. However, this role may feel overwhelming. As a spouse caregiver, you have many responsibilities, such as coordinating medical appointments, assisting with daily care and p
What is a Family Caregiver? Definition, Resources, and More
In a world where care extends beyond hospitals and clinics, the role of family caregivers has become increasingly significant. The 2023 update from the American Association of Retired Persons (AARP) reveals a staggering statistic: there are approxima
5 Essential Caregiving Tools Every Family Caregiver Needs
Caring for a loved one on a health journey is a role that embodies compassion and resilience. However, it also comes with a unique set of challenges. Whether you’re caring for an aging parent or a partner with a chronic illness, the responsibilities
How to Deal With Isolation: 8 Tips
Isolation is an experience many of us encounter at various stages in our lives. Whether by choice or circumstance, the loneliness that often comes with isolation can make days seem longer and even make it more difficult to sleep. For family caregiver
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